Link Dump: High-Fat Diets Don’t Cause Obesity, The Effectiveness of the 10-3-2-1-0 Formula

1. Remember Rachel Dolezal, the former NAACP leader who claimed she was Black but was ousted as White? She can’t find a job (although she’s been offered reality TV and porn) and is on the verge of homelessness. Better publish those “upcoming memoirs” soon! [NBC 2]

2. Fats don’t necessarily make you fat. [Rogue Health and Fitness]

3. The 10-3-2-1-0 formula can be life-changing. Although I don’t follow it to a T, I learned to set my own boundaries on certain activities before bedtime, which has benefited me considerably. [News.com.au]

4. A video by Bedros Keuilian entitled “How to stop being lazy and get shit done.” [YouTube]

5. Take a look at this mile-wide Trump sign in Colorado! [9 News]

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